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Omega 3 Health Benefits & Dosage: How much omega-3 should you take each day? | Health Benefits of Fish Oil | How Much Fish Oil is Too Much | - Times of India
![VT Sports Nutrition on X: "This week we're looking at omega-3 fats and their health benefits. In our program, they are especially important for protecting athletes' brains from heavy impact and concussions. VT Sports Nutrition on X: "This week we're looking at omega-3 fats and their health benefits. In our program, they are especially important for protecting athletes' brains from heavy impact and concussions.](https://pbs.twimg.com/media/DtBovUCWoAAJ9xK.jpg)
VT Sports Nutrition on X: "This week we're looking at omega-3 fats and their health benefits. In our program, they are especially important for protecting athletes' brains from heavy impact and concussions.
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OMEGA-3 FATTY ACIDS - The Amazing 23 Health Benefits of Omega-3 Fatty Acids Based on Science - Ecosh
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