CrossFit Seminar Staff member Julie Foucher demonstrates the GHD hip and back extension. | By CrossFit | Facebook
The GHD back extension is dissimilar in action to CrossFit's nine foundational movements. The spine actively and deliberately flexes and extends. While... | By CrossFit | Facebook
![Realleader Gym Exercise Multifunction Back Extension Exercise Ab Bench Adjustable GHD Back Extension - China Fitness Equipment and Gym Equipment price | Made-in-China.com Realleader Gym Exercise Multifunction Back Extension Exercise Ab Bench Adjustable GHD Back Extension - China Fitness Equipment and Gym Equipment price | Made-in-China.com](https://image.made-in-china.com/2f0j00KcuhjrWJlypV/Realleader-Gym-Exercise-Multifunction-Back-Extension-Exercise-Ab-Bench-Adjustable-GHD-Back-Extension.webp)